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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 159,704 |
Total duration: | 19963 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19963 minutes of Rowing
- 19963 minutes of Jogging
- 19963 minutes of Rock Climbing
- 19963 minutes of Walking: moderate pace
19963 minutes of regularly doing Rowing machine training will not only help you burn 159,704 calories but also raise your Metabolic Rate up to 162,670 kcal if you are a man and 162,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159704 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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