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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 179,595 |
Total duration: | 19955 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19955 minutes of Rowing
- 19955 minutes of Jogging
- 19955 minutes of Running 10 km/h
- 19955 minutes of Walking: moderate pace
19955 minutes of regularly doing Rowing machine training will not only help you burn 179,595 calories but also raise your Metabolic Rate up to 182,561 kcal if you are a man and 182,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179595 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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