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How many calories do yo burn while 20 hours and 26 minutes of Rowing machine training?
Calories burned: | 119,676 |
Total duration: | 19946 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19946 minutes of Rowing
- 19946 minutes of Rock Climbing
- 19946 minutes of Swimming
- 19946 minutes of Walking: moderate pace
19946 minutes of regularly doing Rowing machine training will not only help you burn 119,676 calories but also raise your Metabolic Rate up to 122,642 kcal if you are a man and 122,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119676 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4785 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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