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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 179,361 |
Total duration: | 19929 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19929 minutes of Rowing
- 19929 minutes of Canoeing
- 19929 minutes of Cycling
- 19929 minutes of Rock Climbing
19929 minutes of regularly doing Rowing machine training will not only help you burn 179,361 calories but also raise your Metabolic Rate up to 182,327 kcal if you are a man and 181,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179361 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7172 Carrot
- 832 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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