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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 139,454 |
Total duration: | 19922 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19922 minutes of Rowing
- 19922 minutes of Swimming
- 19922 minutes of Walking
- 19922 minutes of Walking: moderate pace
19922 minutes of regularly doing Rowing machine training will not only help you burn 139,454 calories but also raise your Metabolic Rate up to 142,420 kcal if you are a man and 141,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139454 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5576 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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