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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 177,296 |
Total duration: | 19921 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19921 minutes of Rowing
- 19921 minutes of Cycling
- 19921 minutes of Rock Climbing
- 19921 minutes of Swimming
19921 minutes of regularly doing Rowing machine training will not only help you burn 177,296 calories but also raise your Metabolic Rate up to 180,262 kcal if you are a man and 179,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177296 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7089 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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