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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 79,672 |
Total duration: | 19918 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19918 minutes of Rowing
- 19918 minutes of Canoeing
- 19918 minutes of Rock Climbing
- 19918 minutes of Swimming
19918 minutes of regularly doing Rowing machine training will not only help you burn 79,672 calories but also raise your Metabolic Rate up to 82,638 kcal if you are a man and 82,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79672 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3186 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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