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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 79,652 |
Total duration: | 19913 min |
Your weight: | 88.2 lbs |
19913 minutes of regularly doing Rowing machine training will not only help you burn 79,652 calories but also raise your Metabolic Rate up to 82,618 kcal if you are a man and 82,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79652 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3185 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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