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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 149,287 |
Total duration: | 19905 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19905 minutes of Rowing
- 19905 minutes of Hiking
- 19905 minutes of Mountain Biking
- 19905 minutes of Swimming
19905 minutes of regularly doing Rowing machine training will not only help you burn 149,287 calories but also raise your Metabolic Rate up to 152,253 kcal if you are a man and 151,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149287 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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