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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 206,908 |
Total duration: | 19895 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19895 minutes of Rowing
- 19895 minutes of Cycling
- 19895 minutes of Hiking
- 19895 minutes of Walking: moderate pace
19895 minutes of regularly doing Rowing machine training will not only help you burn 206,908 calories but also raise your Metabolic Rate up to 209,874 kcal if you are a man and 209,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206908 calories during your workout which is an equal amount of calories that are in:
- 2436 apples
- 8273 Carrot
- 960 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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