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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 149,130 |
Total duration: | 19884 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19884 minutes of Rowing
- 19884 minutes of Hiking
- 19884 minutes of Mountain Biking
- 19884 minutes of Walking: moderate pace
19884 minutes of regularly doing Rowing machine training will not only help you burn 149,130 calories but also raise your Metabolic Rate up to 152,096 kcal if you are a man and 151,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149130 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5963 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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