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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 107,238 |
Total duration: | 19859 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19859 minutes of Rowing
- 19859 minutes of Mountain Biking
- 19859 minutes of Running 10 km/h
- 19859 minutes of Swimming
19859 minutes of regularly doing Rowing machine training will not only help you burn 107,238 calories but also raise your Metabolic Rate up to 110,204 kcal if you are a man and 109,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107238 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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