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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 118,980 |
Total duration: | 19830 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19830 minutes of Rowing
- 19830 minutes of Canoeing
- 19830 minutes of Jogging
- 19830 minutes of Walking: moderate pace
19830 minutes of regularly doing Rowing machine training will not only help you burn 118,980 calories but also raise your Metabolic Rate up to 121,946 kcal if you are a man and 121,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118980 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4757 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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