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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 138,712 |
Total duration: | 19816 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19816 minutes of Rowing
- 19816 minutes of Canoeing
- 19816 minutes of Running
- 19816 minutes of Running 10 km/h
19816 minutes of regularly doing Rowing machine training will not only help you burn 138,712 calories but also raise your Metabolic Rate up to 141,678 kcal if you are a man and 141,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138712 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5546 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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