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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 134,748 |
Total duration: | 19816 min |
Your weight: | 149.9 lbs |
19816 minutes of regularly doing Rowing machine training will not only help you burn 134,748 calories but also raise your Metabolic Rate up to 137,714 kcal if you are a man and 137,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134748 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5388 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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