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How many calories do yo burn while 17 hours and 2 minutes of Rowing machine training?
Calories burned: | 201,368 |
Total duration: | 19742 min |
Your weight: | 102 kg |
19742 minutes of regularly doing Rowing machine training will not only help you burn 201,368 calories but also raise your Metabolic Rate up to 204,334 kcal if you are a man and 203,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201368 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8051 Carrot
- 935 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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