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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 118,356 |
Total duration: | 19726 min |
Your weight: | 60 kg |
19726 minutes of regularly doing Rowing machine training will not only help you burn 118,356 calories but also raise your Metabolic Rate up to 121,322 kcal if you are a man and 120,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118356 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4732 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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