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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 157,648 |
Total duration: | 19706 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19706 minutes of Rowing
- 19706 minutes of Running 10 km/h
- 19706 minutes of Walking
- 19706 minutes of Walking: moderate pace
19706 minutes of regularly doing Rowing machine training will not only help you burn 157,648 calories but also raise your Metabolic Rate up to 160,614 kcal if you are a man and 160,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157648 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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