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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 118,164 |
Total duration: | 19694 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19694 minutes of Rowing
- 19694 minutes of Hiking
- 19694 minutes of Swimming
- 19694 minutes of Walking: moderate pace
19694 minutes of regularly doing Rowing machine training will not only help you burn 118,164 calories but also raise your Metabolic Rate up to 121,130 kcal if you are a man and 120,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118164 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4725 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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