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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 135,688 |
Total duration: | 19665 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19665 minutes of Rowing
- 19665 minutes of Running 10 km/h
- 19665 minutes of Walking
- 19665 minutes of Walking: moderate pace
19665 minutes of regularly doing Rowing machine training will not only help you burn 135,688 calories but also raise your Metabolic Rate up to 138,654 kcal if you are a man and 138,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135688 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5425 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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