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How many calories do yo burn while 15 hours and 40 minutes of Rowing machine training?
Calories burned: | 106,164 |
Total duration: | 19660 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19660 minutes of Rowing
- 19660 minutes of Cycling
- 19660 minutes of Rock Climbing
- 19660 minutes of Swimming
19660 minutes of regularly doing Rowing machine training will not only help you burn 106,164 calories but also raise your Metabolic Rate up to 109,130 kcal if you are a man and 108,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106164 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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