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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 76,670 |
Total duration: | 19659 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19659 minutes of Rowing
- 19659 minutes of Mountain Biking
- 19659 minutes of Running
- 19659 minutes of Walking: moderate pace
19659 minutes of regularly doing Rowing machine training will not only help you burn 76,670 calories but also raise your Metabolic Rate up to 79,636 kcal if you are a man and 79,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76670 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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