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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 157,208 |
Total duration: | 19651 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19651 minutes of Rowing
- 19651 minutes of Cycling
- 19651 minutes of Rock Climbing
- 19651 minutes of Walking: moderate pace
19651 minutes of regularly doing Rowing machine training will not only help you burn 157,208 calories but also raise your Metabolic Rate up to 160,174 kcal if you are a man and 159,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157208 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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