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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 137,550 |
Total duration: | 19650 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19650 minutes of Rowing
- 19650 minutes of Mountain Biking
- 19650 minutes of Running 10 km/h
- 19650 minutes of Walking
19650 minutes of regularly doing Rowing machine training will not only help you burn 137,550 calories but also raise your Metabolic Rate up to 140,516 kcal if you are a man and 139,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137550 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5500 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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