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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 76,635 |
Total duration: | 19650 min |
Your weight: | 86 lbs |
19650 minutes of regularly doing Rowing machine training will not only help you burn 76,635 calories but also raise your Metabolic Rate up to 79,601 kcal if you are a man and 79,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76635 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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