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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 190,488 |
Total duration: | 19638 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 19638 minutes of Rowing
- 19638 minutes of Mountain Biking
- 19638 minutes of Rock Climbing
- 19638 minutes of Walking
19638 minutes of regularly doing Rowing machine training will not only help you burn 190,488 calories but also raise your Metabolic Rate up to 193,454 kcal if you are a man and 192,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190488 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7616 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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