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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 78,492 |
Total duration: | 19623 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19623 minutes of Rowing
- 19623 minutes of Canoeing
- 19623 minutes of Running 10 km/h
- 19623 minutes of Walking
19623 minutes of regularly doing Rowing machine training will not only help you burn 78,492 calories but also raise your Metabolic Rate up to 81,458 kcal if you are a man and 80,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78492 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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