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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 156,888 |
Total duration: | 19611 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19611 minutes of Rowing
- 19611 minutes of Cycling
- 19611 minutes of Rollerblading
- 19611 minutes of Walking
19611 minutes of regularly doing Rowing machine training will not only help you burn 156,888 calories but also raise your Metabolic Rate up to 159,854 kcal if you are a man and 159,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156888 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6273 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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