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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 135,233 |
Total duration: | 19599 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19599 minutes of Rowing
- 19599 minutes of Canoeing
- 19599 minutes of Jogging
- 19599 minutes of Walking: moderate pace
19599 minutes of regularly doing Rowing machine training will not only help you burn 135,233 calories but also raise your Metabolic Rate up to 138,199 kcal if you are a man and 137,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135233 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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