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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 76,428 |
Total duration: | 19597 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 19597 minutes of Rowing
- 19597 minutes of Jogging
- 19597 minutes of Running 10 km/h
- 19597 minutes of Walking: moderate pace
19597 minutes of regularly doing Rowing machine training will not only help you burn 76,428 calories but also raise your Metabolic Rate up to 79,394 kcal if you are a man and 78,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76428 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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