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How many calories do yo burn while 8 hours and 38 minutes of Rowing machine training?
Calories burned: | 21,929 |
Total duration: | 1958 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1958 minutes of Rowing
- 1958 minutes of Cycling
- 1958 minutes of Mountain Biking
- 1958 minutes of Rollerblading
1958 minutes of regularly doing Rowing machine training will not only help you burn 21,929 calories but also raise your Metabolic Rate up to 24,895 kcal if you are a man and 24,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21929 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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