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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 144,744 |
Total duration: | 19560 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19560 minutes of Rowing
- 19560 minutes of Canoeing
- 19560 minutes of Rock Climbing
- 19560 minutes of Walking: moderate pace
19560 minutes of regularly doing Rowing machine training will not only help you burn 144,744 calories but also raise your Metabolic Rate up to 147,710 kcal if you are a man and 147,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144744 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5787 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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