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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 144,736 |
Total duration: | 19559 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19559 minutes of Rowing
- 19559 minutes of Canoeing
- 19559 minutes of Cycling
- 19559 minutes of Rock Climbing
19559 minutes of regularly doing Rowing machine training will not only help you burn 144,736 calories but also raise your Metabolic Rate up to 147,702 kcal if you are a man and 147,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144736 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5787 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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