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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 195,580 |
Total duration: | 19558 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19558 minutes of Rowing
- 19558 minutes of Hiking
- 19558 minutes of Jogging
- 19558 minutes of Walking: moderate pace
19558 minutes of regularly doing Rowing machine training will not only help you burn 195,580 calories but also raise your Metabolic Rate up to 198,546 kcal if you are a man and 198,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195580 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7820 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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