-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 156,216 |
Total duration: | 19527 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19527 minutes of Rowing
- 19527 minutes of Cycling
- 19527 minutes of Jogging
- 19527 minutes of Walking: moderate pace
19527 minutes of regularly doing Rowing machine training will not only help you burn 156,216 calories but also raise your Metabolic Rate up to 159,182 kcal if you are a man and 158,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156216 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!