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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 162,074 |
Total duration: | 19527 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 19527 minutes of Rowing
- 19527 minutes of Canoeing
- 19527 minutes of Rock Climbing
- 19527 minutes of Walking: moderate pace
19527 minutes of regularly doing Rowing machine training will not only help you burn 162,074 calories but also raise your Metabolic Rate up to 165,040 kcal if you are a man and 164,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162074 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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