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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 146,400 |
Total duration: | 19520 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19520 minutes of Rowing
- 19520 minutes of Jogging
- 19520 minutes of Running 10 km/h
- 19520 minutes of Walking
19520 minutes of regularly doing Rowing machine training will not only help you burn 146,400 calories but also raise your Metabolic Rate up to 149,366 kcal if you are a man and 148,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146400 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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