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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 144,440 |
Total duration: | 19519 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19519 minutes of Rowing
- 19519 minutes of Cycling
- 19519 minutes of Hiking
- 19519 minutes of Mountain Biking
19519 minutes of regularly doing Rowing machine training will not only help you burn 144,440 calories but also raise your Metabolic Rate up to 147,406 kcal if you are a man and 146,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144440 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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