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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 136,605 |
Total duration: | 19515 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19515 minutes of Rowing
- 19515 minutes of Canoeing
- 19515 minutes of Cycling
- 19515 minutes of Rollerblading
19515 minutes of regularly doing Rowing machine training will not only help you burn 136,605 calories but also raise your Metabolic Rate up to 139,571 kcal if you are a man and 139,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136605 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5462 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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