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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 146,355 |
Total duration: | 19514 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19514 minutes of Rowing
- 19514 minutes of Hiking
- 19514 minutes of Rollerblading
- 19514 minutes of Walking
19514 minutes of regularly doing Rowing machine training will not only help you burn 146,355 calories but also raise your Metabolic Rate up to 149,321 kcal if you are a man and 148,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146355 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5852 Carrot
- 679 Doughnut
- 399 Hamburger
- 574 Candy bar (chocolate)
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