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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 78,056 |
Total duration: | 19514 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19514 minutes of Rowing
- 19514 minutes of Hiking
- 19514 minutes of Mountain Biking
- 19514 minutes of Swimming
19514 minutes of regularly doing Rowing machine training will not only help you burn 78,056 calories but also raise your Metabolic Rate up to 81,022 kcal if you are a man and 80,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78056 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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