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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 195,140 |
Total duration: | 19514 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19514 minutes of Rowing
- 19514 minutes of Rollerblading
- 19514 minutes of Running 10 km/h
- 19514 minutes of Swimming
19514 minutes of regularly doing Rowing machine training will not only help you burn 195,140 calories but also raise your Metabolic Rate up to 198,106 kcal if you are a man and 197,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195140 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7802 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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