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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 95,603 |
Total duration: | 19511 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19511 minutes of Rowing
- 19511 minutes of Hiking
- 19511 minutes of Swimming
- 19511 minutes of Walking: moderate pace
19511 minutes of regularly doing Rowing machine training will not only help you burn 95,603 calories but also raise your Metabolic Rate up to 98,569 kcal if you are a man and 98,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95603 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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