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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 144,366 |
Total duration: | 19509 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19509 minutes of Rowing
- 19509 minutes of Hiking
- 19509 minutes of Rollerblading
- 19509 minutes of Running
19509 minutes of regularly doing Rowing machine training will not only help you burn 144,366 calories but also raise your Metabolic Rate up to 147,332 kcal if you are a man and 146,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144366 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5772 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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