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How many calories do yo burn while 13 hours and 5 minutes of Rowing machine training?
Calories burned: | 144,337 |
Total duration: | 19505 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19505 minutes of Rowing
- 19505 minutes of Cycling
- 19505 minutes of Mountain Biking
- 19505 minutes of Running
19505 minutes of regularly doing Rowing machine training will not only help you burn 144,337 calories but also raise your Metabolic Rate up to 147,303 kcal if you are a man and 146,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144337 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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