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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 136,521 |
Total duration: | 19503 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19503 minutes of Rowing
- 19503 minutes of Hiking
- 19503 minutes of Jogging
- 19503 minutes of Mountain Biking
19503 minutes of regularly doing Rowing machine training will not only help you burn 136,521 calories but also raise your Metabolic Rate up to 139,487 kcal if you are a man and 138,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136521 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5459 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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