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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 128,700 |
Total duration: | 19500 min |
Your weight: | 145.5 lbs |
19500 minutes of regularly doing Rowing machine training will not only help you burn 128,700 calories but also raise your Metabolic Rate up to 131,666 kcal if you are a man and 131,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128700 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5146 Carrot
- 597 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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