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How many calories do yo burn while 12 hours and 58 minutes of Rowing machine training?
Calories burned: | 193,030 |
Total duration: | 19498 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19498 minutes of Rowing
- 19498 minutes of Cycling
- 19498 minutes of Mountain Biking
- 19498 minutes of Walking: moderate pace
19498 minutes of regularly doing Rowing machine training will not only help you burn 193,030 calories but also raise your Metabolic Rate up to 195,996 kcal if you are a man and 195,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193030 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7718 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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