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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 148,146 |
Total duration: | 19493 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 19493 minutes of Rowing
- 19493 minutes of Jogging
- 19493 minutes of Mountain Biking
- 19493 minutes of Running
19493 minutes of regularly doing Rowing machine training will not only help you burn 148,146 calories but also raise your Metabolic Rate up to 151,112 kcal if you are a man and 150,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148146 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5923 Carrot
- 688 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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