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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 153,994 |
Total duration: | 19493 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19493 minutes of Rowing
- 19493 minutes of Cycling
- 19493 minutes of Hiking
- 19493 minutes of Rock Climbing
19493 minutes of regularly doing Rowing machine training will not only help you burn 153,994 calories but also raise your Metabolic Rate up to 156,960 kcal if you are a man and 156,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153994 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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